Counselling & Therapy

We provide compassionate, professional counseling and therapy services to support individuals, couples, and families on their journey toward healing, growth, and well-being. We understand that life’s challenges can feel overwhelming, and our goal is to create a safe, supportive, and non-judgmental space where you can explore your thoughts and emotions with confidence. At Awesome Keep, our approach is client-centered, meaning we tailor our sessions to your unique needs and goals. Whether you’re seeking support for a specific issue or looking to enhance your overall well-being, we are here to help you every step of the way.

You don’t have to navigate life’s challenges alone; support is here for you.

Our Services

Individual Therapy

Personalized one-on-one sessions to address anxiety, depression, stress, trauma, self-esteem, and personal growth.

Couples & Relationship Counselling

Helping couples improve communication, resolve conflicts, and strengthen their emotional connection.

Family Therapy

Supporting families in navigating challenges, improving relationships, and fostering a healthy family dynamic.

Grief & Loss Counselling

Providing a compassionate space to process and heal from the loss of a loved one or other significant life changes.

Stress & Anxiety Management

Equipping individuals with coping strategies to reduce stress and manage anxiety more effectively.

Online & In-Person Sessions

Flexible options to accommodate your schedule and comfort level.

Life Transitions & Personal Growth

Guidance and support for major life changes such as career shifts, relocation, or personal development.

Trauma & PTSD Therapy

Helping individuals work through past trauma and develop resilience for a healthier future.

Meet your support system

  • Adeyemi Awesu

    Counsellor & Therapist

    I think you have come a long way. A long way getting to this point. Let me help you from here forward. We all need a helping hand.

  • Steve Cooper

    Counsellor & Therapist

    No one has ever faced a challenge new to life. It goes around, and I’d like to help you navigate through it - maybe I have a shared experience.

  • Susan Parks

    Therapist

    It all begins with you. Maybe you need support navigating life’s challenges, building healthier relationships or living a fulfilled live. I’m here to support you on that journey..